2026 Edition · Version 1.1

The Household Resilience Field Guide

One 100-page PDF. Four parts, three companions, 14 printable worksheets. Bookmarked so you can jump straight to any section, and set large enough to read comfortably on a phone.

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Cover of the Household Resilience Field Guide, 2026 Edition.

The core guide

All 47 actions

Every action follows the same layout: why it matters, what to do, the decision rule, what to record, what to watch for, when it is done, and the evidence behind it.

  1. Build the one-page household map
  2. Calculate the essential monthly floor
  3. Set an emergency cash target
  4. Separate near-term cash from long-term money
  5. Create an account and digital-access inventory
  6. Review beneficiaries and decision makers
  7. Inventory insurance before changing it
  8. Document valuable household property
  9. Build two independent payment routes
  10. Create a critical-contact card
  11. Test the household handoff
  12. Schedule the quarterly reset
  13. Run a 90-day spending baseline
  14. Audit recurring charges
  15. Price housing choices by total cost
  16. Complete a room-by-room energy walk
  17. Use payback math before upgrades
  18. Create a practical food and water buffer
  19. Compare unit prices
  20. Rank debt by cost and consequence
  21. Test refinancing with break-even math
  22. Review insurance at renewal
  23. Renegotiate utilities and communications
  24. Plan predictable annual costs
  25. Measure the savings you actually kept
  26. Use indicators as context, not forecasts
  27. Track consumer-price direction
  28. Track labor-market direction
  29. Track the policy rate
  30. Track essential energy costs
  31. Track household credit conditions
  32. Write household trigger rules
  33. Keep a source ladder
  34. Run the fifteen-minute monthly review
  35. Start with evidence, not ambition
  36. Choose three ninety-day outcomes
  37. Assign an owner and a backup
  38. Use two-week implementation sprints
  39. Start external dependencies early
  40. Automate only after checking
  41. Keep a household decision log
  42. Practice one safe interruption
  43. Protect the records themselves
  44. Close every loop
  45. Measure before and after
  46. Set the maintenance rhythm
  47. Write the household operating note

Companion 1

The 7-Day Quick Start

Seven focused sessions, about thirty minutes a day. Start here if ninety days feels like too much to commit to on day one.

Day 1

See the household

List income, essential bills, accounts, debts, policies, and key contacts.

Day 2

Know the monthly floor

Use recent statements to calculate what it truly costs to keep running.

Day 3

Protect access

Confirm account recovery details and identify a backup payment route.

Day 4

Stop one leak

Scan statements for recurring charges. Cancel or downgrade one.

Day 5

Review protection

List active policies with limits, deductibles, exclusions, and renewal dates.

Day 6

Create continuity

Show another adult the overview. Practise finding a policy without coaching.

Day 7

Choose the next 90 days

Pick one liquidity, one recurring-cost, and one continuity outcome.

Companion 2

The Economic Indicator Dashboard

Five signals. Fifteen minutes a month. Update the same five fields from primary sources, compare direction over time, and write one plain-language note — as context for reviewing plans, never as a forecast or a reason to trade.

SignalWhat to useWhat to record
01 · Consumer prices Official CPI or equivalent Year-over-year change and recent direction
02 · Labor market Official employment release Unemployment and the employment trend
03 · Policy rate Official central-bank decision Current rate and the next meeting or reset
04 · Energy cost Official energy source One fuel or household-energy measure that matters to you
05 · Household credit conditions Your statements plus official sources Variable rates, promotional end dates, payment changes

Companion 3

The 90-Day Action Plan

Three outcomes only — one for liquidity, one for recurring costs, one for continuity — delivered across six two-week sprints, then measured on Day 90.

Days 1–14

Build the baseline

Complete the household overview and calculate the essential monthly floor.

Days 15–28

Protect access

Confirm recovery details and a backup payment route. Review designations.

Days 29–42

Reduce recurring pressure

Audit recurring charges and complete the room-by-room energy walk.

Days 43–56

Review debt and protection

Map debt terms and deadlines. Inventory insurance before changing anything.

Days 57–70

Build the dashboard

Save the official source links and record the first observations.

Days 71–90

Close the loop

Verify changes on statements. Run one safe continuity test. Measure the change.

Printable tools

Fourteen low-ink worksheets

Designed for household decisions, secure record-keeping, and a home printer. Record where things are and who can act — never passwords, PINs, recovery codes, or full identity numbers.

  1. Household overview
  2. Essential monthly floor
  3. Buffer builder
  4. Account inventory
  5. Document and contact index
  6. Coverage review
  7. Payment continuity plan
  8. Spending baseline
  9. Recurring-cost sweep
  10. Decision comparison
  11. Home energy walk
  12. Pantry and essentials
  13. Debt map
  14. Quarterly review

Look inside

Sample pages

Cover of the Household Resilience Field Guide
Cover — 2026 Edition, Version 1.0
The Start Here page showing the five-stage method
Start Here — the five-stage method
Two-column index listing all 47 numbered actions
Action index — all 47 at a glance
Action 01 laid out with Why this matters, Do this, and Done when
Every action uses the same layout
Opening page of the 7-Day Quick Start companion
7-Day Quick Start — 30 minutes a day
Signal 01, consumer prices, with what to use and record
One page per economic signal
The fifteen-minute monthly scorecard table
The 15-minute monthly scorecard
Sprint 1 of the 90-Day Action Plan, days 1 to 14
90-Day Plan — six two-week sprints
Printable Worksheet 01, the household overview
One of 14 low-ink worksheets
Part 1 — Know · Action 01

Build the one-page household map

Why this matters
You cannot manage what you cannot locate. A single index reduces the time needed to find documents, accounts, bills, contacts, and key responsibilities.
Do this
  1. List people, income sources, housing, utilities, insurance, debts, accounts, care needs, and important contacts.
  2. Record where each document or system is located — not the password or the full account number.
  3. Keep one current copy in a secure location and a second protected backup.
Decision rule
If a trusted adult cannot find the information in about ten minutes, the map needs simplification.
Record
Worksheet 01: Household overview. Include last-reviewed dates.
Watch for
Putting secrets on a worksheet, or leaving the binder unlocked.
Done when
A second adult can locate the key categories without coaching.
Evidence note
Financial-preparedness guidance emphasises organising essential information and keeping records accessible; Ready.gov and the CFPB both encourage planning in advance.

Start the next ninety days

One file. One method. An end date, and something to show for it.

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